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BENEFITS OF EATING DATES IN ISLAM

BY OYEWUNMI KAFAYAT OLASEYI Dates are fruit from the date palm, the fruit of the Prophet (ﷺ), and a popular fruit among Muslims around the world. Dates are a staple in any Muslim home, and we all know and love them – but do you know why

HEALTH BENEFITS OF OLIVE OIL

Olive oil (Zaitoon) is one of the fruits mentioned in the Holy Quran and hadith. Olives have a long history of medicinal properties. The fruit is mainly cultivated in Mediterranean countries. It contains monounsaturated fatty acids which