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BENEFITS OF EATING DATES IN ISLAM

BY OYEWUNMI KAFAYAT OLASEYI Dates are fruit from the date palm, the fruit of the Prophet (ﷺ), and a popular fruit among Muslims around the world. Dates are a staple in any Muslim home, and we all know and love them – but do you know why

HEALTH BENEFITS OF OLIVE OIL

Olive oil (Zaitoon) is one of the fruits mentioned in the Holy Quran and hadith. Olives have a long history of medicinal properties. The fruit is mainly cultivated in Mediterranean countries. It contains monounsaturated fatty acids which

HEALTH BENEFITS OF BANANA

BY KAFAYAT.O.OYEWUNMI Banana is one of the most widely consumed fruits in the world. Banana is a tropical fruit that is described in the Quran as one of the pleasures that await us in Paradise. *Bananas* will be enjoyed by Jannah's